Long work hours... rightsizing... paying bills... family

responsibilities

90% of American adults report feeling highly stressed

at least once each week.

Stress is a factor in at least two-thirds of visits

to primary care physicians.

Are the distresses in your life devitalizing you?

How do your thoughts and attitudes influence your health? Evidence is mounting, even in traditional medical literature, that your attitude does affect your health. Your mind and body do communicate. Find out how your attitude is affecting you.

Do you often go home from work exhausted? To protect your well being you need to know how to balance the multiple demands of your work life and personal life, without sacrificing either. Rediscover the importance of balance in your life.

Are You Killing Yourself? is a powerful program that helps you understand that stress is not the problem, it is only the symptom. In this program you will learn:

o What stress really is.

o Why unresolved tension kills.

o How to cope with distresses in your life.

o Practical ways to plan for stress.

o How you can reduce, or eliminate some of the strain in your life.

o How you can create equilibrium and harmony in your life.

STOP killing yourself!

Start creating a healthy harmony between your mind and body!

Invest in yourself and your organization! Find out how Nancy Riesz can be the Catalyst for your success and achievement. Call 513.325.8288 or e-mail Nancy@SuccessCatalyst.com today!